enthusiasticplant said: interest interest or iNtErEsT interest
Just normal interest. Sometimes I expect everyone to be like me and be interested in the same things, that when it comes to engaging in something they enjoy I just half ass listen.
I need to work on showing interest in others.
Beauty is not long hair, skinny legs, tanned skin or perfect teeth. Believe me. Beauty is the face of who cried and now smiles, beauty is the scar on your knee since you fell when you were a kid, beauty is the circles when love doesn’t let you sleep, beauty is the expression on the face when the alarm rings in the morning, it’s the melted makeup when you have a shower, it’s the laughter when you make a joke you’re the only one who can understand, beauty is meeting his gaze and stopping understanding, beauty is your gaze when you see him, it’s when you cry for all you paranoias, beauty is the lines marked by time. Beauty is what we feel in the inside which also shows outside us. Beauty is the marks the life leaves on us, all the kicks and the caresses the memories leave us. Beauty is letting yourself live.
I need more work out clothes. I’m going to win the lottery and buy everything in Lorna Jane.
I lifted everyone.
I’ve lifted before, but today felt different, it felt like I really wanted it. I wanted to lift. It was enjoyable and fun.
This was all until I dropped the bar on my wrist and cried for a brief moment. I pulled the weight off unevenly and you get the picture.
20 minutes cardio- treadmill
Front squats: 3-4 sets of 5 reps
Incline dumbbell press: 3 sets of 8 reps
Single-arm dumbbell rows: 3 sets of 10 reps (each arm)
Dumbbell reverse lunges: 3 sets of 10 reps (each leg)
Pallof press: 3 sets of 10 reps (each side)
Single-arm dumbbell suitcase carries: 3 sets of 30 metres (each arm)
I don’t know how to write this shit up. Oh well.